Watch and learn
MindHeart Video Library
Short videos about caring for your mind and building your big ideas — picked from trusted channels.
MindHeart provides education and encouragement. It does not diagnose or treat mental-health conditions. Talk to a parent, guardian, counselor, doctor, or another trusted adult when you need help.
Videos are hosted by third-party platforms such as YouTube and are not created by MindHeart. Ask a parent, guardian, or teacher to watch with you when you can.
10-Minute Meditation for Anxiety
Goodful
A gentle guided meditation you can follow when your body feels jumpy or worried.
Watch on YouTube →Daily Calm: 10-Minute Mindfulness Practice
Calm
Practice noticing your breath and letting busy thoughts float by.
Watch on YouTube →What Is Depression?
TED-Ed
A clear, kind explanation of what depression is — and why asking for help matters.
Watch on YouTube →You Aren't at the Mercy of Your Emotions
TED — Lisa Feldman Barrett
Your brain helps build your feelings, which means you can help shape them too.
Watch on YouTube →Managing Stress: Brain Animation
BBC Radio 1 / BrainSmart
A short animation on what stress does to your brain and how to settle it down.
Watch on YouTube →The Power of Believing That You Can Improve
TED — Carol Dweck
The growth mindset: the word "yet" changes everything about learning.
Watch on YouTube →Your Body Language May Shape Who You Are
TED — Amy Cuddy
How standing tall before a big moment can change how you feel inside.
Watch on YouTube →Inside the Mind of a Master Procrastinator
TED — Tim Urban
A funny, honest look at why we put things off — and what to do about it.
Watch on YouTube →The Single Biggest Reason Why Start-ups Succeed
TED — Bill Gross
Timing, team, idea, business model, funding — which one matters most?
Watch on YouTube →What I Learned From 100 Days of Rejection
TED — Jia Jiang
Hearing "no" is part of building something. Here is how to make it easier.
Watch on YouTube →The Puzzle of Motivation
TED — Dan Pink
What really makes people (and teams) do great work.
Watch on YouTube →Grit: The Power of Passion and Perseverance
TED — Angela Duckworth
Sticking with your idea over time beats being the fastest starter.
Watch on YouTube →How to Speak So That People Want to Listen
TED — Julian Treasure
Practical tools for your pitch, your presentation, and your everyday voice.
Watch on YouTube →Start With Why: How Great Leaders Inspire Action
TED — Simon Sinek
People buy the reason behind your business, not only the product.
Watch on YouTube →Compound Interest Explained Simply
Khan Academy
Why money you save early can grow much bigger than money you save later.
Watch on YouTube →What Is Profit? Money Basics for Young Entrepreneurs
Two Cents
Revenue minus costs equals profit — with real examples you can copy.
Watch on YouTube →